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Easy High-Protein Zoodles with Pesto & Grilled Shrimp

This easy high-protein recipe combines zucchini noodles with pesto and grilled shrimp for a flavorful, low-carb meal.
With just a few ingredients and a quick cooking time, this dish is perfect for a healthy and satisfying meal in minutes.
Prep Time 10 minutes
Cook Time 10 minutes
Course Lunch
Servings 2
Calories 320 kcal

Equipment

  • Skillet
  • Spiralizer (if not using pre-spiralized zucchini)
  • Tongs or spatula

Ingredients
  

  • 2 medium zucchinis spiralized into noodles
  • ½ cup basil pesto store-bought or homemade
  • 12 large shrimp peeled and deveined
  • 1 tbsp olive oil
  • Sea salt and black pepper to taste

Instructions
 

  • Cook the shrimp: Heat olive oil in a skillet over medium heat. Season the shrimp with salt and black pepper, then cook for about 2-3 minutes per side until they become opaque and firm. Once done, remove them from the skillet and set them aside.
  • Sauté the zucchini noodles: Using the same skillet, add the spiralized zucchini and sauté for 2-3 minutes, just until they start to soften but still have a slight crunch.
  • Mix with pesto: Stir in the basil pesto, ensuring the zucchini noodles are evenly coated with the sauce.
  • Assemble and serve: Divide the zoodles between two plates, then top with the cooked shrimp. Serve immediately for a fresh and protein-packed meal.

Notes

Flavor Boost: Add halved cherry tomatoes for a burst of sweetness or sprinkle grated Parmesan on top for a rich, cheesy finish.
Protein Swap: Replace shrimp with grilled chicken or tofu for a different high-protein alternative.
Spice It Up: Add red pepper flakes for a little heat.

Nutrition

Serving: 1gCalories: 320kcalCarbohydrates: 7gProtein: 25gSaturated Fat: 2gFiber: 2gSugar: 3g
Keyword easy high protein recipe, Easy shrimp recipes, healthy high-protein meal, low-carb shrimp recipe, pesto shrimp pasta alternative, quick shrimp dinner, zucchini noodle recipe
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