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Easy High-Protein Keto Waffles Recipe

This simple high-protein keto waffle recipe combines almond flour and cream cheese for a soft, golden waffle that’s low in carbs but full of flavor.
Ready in just 20 minutes, these waffles make a perfect breakfast or snack, topped with sugar-free syrup or whipped cream for extra indulgence.
Prep Time 10 minutes
Cook Time 10 minutes
Course Breakfast
Servings 2
Calories 210 kcal

Ingredients
  

  • ½ cup almond flour
  • 2 large eggs
  • 2 tbsp cream cheese softened
  • ¼ tsp baking powder
  • ¼ tsp vanilla extract
  • Butter or coconut oil for greasing

Instructions
 

  • Prepare the waffle iron – Heat your waffle iron and lightly coat it with butter or coconut oil to prevent sticking.
  • Mix the batter – In a mixing bowl, combine the almond flour, baking powder, eggs, softened cream cheese, and vanilla extract. Whisk until the batter is smooth and well blended.
  • Cook the waffles – Pour the batter into the preheated waffle iron, ensuring an even spread. Close the lid and cook for about 3–5 minutes, or until the waffles turn golden brown and crisp.
  • Serve and enjoy – Remove the waffles carefully, then serve warm with sugar-free syrup, a dollop of whipped cream, or your favorite keto-friendly toppings.

Notes

Flavor Variations:
  • Add a dash of cinnamon for warmth and spice.
  • Mix in sugar-free chocolate chips for a fun twist.

Nutrition

Serving: 1gCalories: 210kcalCarbohydrates: 4gProtein: 13gSaturated Fat: 6gFiber: 1gSugar: 1g
Keyword almond flour waffles, easy high protein recipe, easy keto waffle recipe, gluten-free waffles, high-protein breakfast, keto-friendly breakfast ideas, low-carb waffles, sugar-free waffle recipe
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