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–+ servings

Easy High-Protein Keto Meatloaf (Almond Flour-Based)

This easy high-protein meatloaf recipe is perfect for a keto-friendly meal.
Made with a combination of ground beef and pork, it uses almond flour instead of breadcrumbs for a low-carb alternative, while smoked paprika and garlic powder add depth of flavor.
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Prep Time 15 minutes
Cook Time 50 minutes
Course Dinner, Main Dish
Servings 4
Calories 310 kcal

Ingredients
  

  • 1 lb ground beef grass-fed preferred
  • 1/2 lb ground pork
  • 1/2 cup almond flour
  • 1 small onion finely chopped
  • 1 egg
  • 2 tbsp unsweetened ketchup or tomato paste
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • 1 tsp dried oregano
  • Sea salt and black pepper to taste

Instructions
 

  • Preheat and Prep: Set the oven to 375°F. Line a baking dish with parchment paper for easy cleanup.
  • Mix the Ingredients: In a large bowl, combine the ground beef, ground pork, almond flour, chopped onion, egg, ketchup (or tomato paste), garlic powder, smoked paprika, oregano, salt, and pepper. Mix well until evenly incorporated.
  • Shape the Meatloaf: Form the mixture into a loaf shape and transfer it to the prepared baking dish.
  • Bake: Place the dish in the oven and bake for about 50 minutes, or until the internal temperature of the meatloaf reaches 160°F.
  • Rest and Serve: Let the meatloaf sit for 5 minutes before slicing. Serve warm and enjoy!

Notes

Extra Moisture & Nutrients: Mix in grated zucchini or mushrooms for added texture and flavor while keeping the dish keto-friendly.

Nutrition

Serving: 1gCalories: 310kcalCarbohydrates: 5gProtein: 28gSaturated Fat: 6gFiber: 2gSugar: 1g
Keyword almond flour meatloaf, easy high protein recipe, easy keto meatloaf, gluten-free meatloaf, high-protein meatloaf, keto dinner recipe, low-carb meatloaf, paleo-friendly meatloaf, quick keto meals
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