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Easy Crispy Beef Short Ribs Air Fryer Recipe

This crispy beef short ribs recipe is perfect for a carnivore diet, featuring an air fryer method that ensures a crunchy exterior and tender interior.
A rich bone marrow drizzle enhances the flavor, making this a simple yet indulgent meal for meat lovers.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Dinner, Main Course
Cuisine American, Carnivore/Keto Fusion
Servings 2
Calories 600 kcal

Equipment

  • 4 to 6-quart air fryer

Ingredients
  

  • 4 beef short ribs
  • 2 tbsp tallow or clarified butter for greasing
  • Salt to taste
  • 1/4 cup bone marrow melted

Instructions
 

  • Preheat the air fryer to 375°F.
  • Season ribs: Generously salt both sides of the beef short ribs.
  • Grease Basket: Apply tallow or butter to the air fryer basket, then place ribs inside.
  • Cook Ribs: Air fry for 20-25 minutes, flipping halfway through, until crispy on the outside and tender on the inside. Ensure the internal temperature reaches 190°F.
  • Prepare Bone Marrow Drizzle: Melt bone marrow in a small pan or in the oven while the ribs cook.
  • Serve: Once the ribs are done, drizzle the melted bone marrow over the ribs and serve hot.

Notes

Variations (Flexible Carnivore Diet):

  • Garlic Bone Marrow: Mix 1-2 minced garlic cloves into melted bone marrow.
  • Herb Bone Marrow: Add thyme or rosemary to bone marrow.
  • Spicy Short Ribs: Season ribs with black pepper.
  • Cheesy Ribs: Top with Parmesan or blue cheese in the last minute of cooking.

Nutrition

Calories: 600kcalProtein: 38gFat: 48g
Keyword bone marrow beef ribs, Carnivore air fryer beef ribs, crispy short ribs air fryer, keto air fryer short ribs, zero-carb air fryer recipes
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