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Easy Chicken with Spiced Freekeh, Cilantro & Lemon One-Pot Recipe

This flavorful one-pot recipe brings together smoky, earthy freekeh with tender, pressure-cooked chicken infused with warm spices.
Fresh cilantro adds brightness, sesame seeds provide texture, and preserved lemon lends a fragrant, citrusy depth, making this a perfect balance of comforting and vibrant flavors.
Total Time 1 hour
Course Main Dish
Cuisine Mediterranean, Middle Eastern
Servings 4

Equipment

  • Instant Pot (or any electric pressure cooker)

Ingredients
  

  • 2 tablespoons extra-virgin olive oil plus extra for drizzling
  • 1 onion chopped fine
  • 4 garlic cloves minced
  • 2 teaspoons smoked paprika
  • ¼ teaspoon ground cardamom
  • ¼ teaspoon red pepper flakes
  • 2 ¼ cups chicken broth
  • 1 ½ cups cracked freekeh rinsed
  • 4 12-ounce bone-in split chicken breasts, trimmed and halved crosswise
  • ½ teaspoon table salt
  • ¼ teaspoon pepper

Garnishes:

  • ¼ cup chopped fresh cilantro
  • 2 tablespoons sesame seeds toasted
  • ½ preserved lemon pulp and white pith removed, rind rinsed and minced (about 2 tablespoons)

Instructions
 

  • Using the highest sauté or browning function, heat oil in an electric pressure cooker until shimmering. Add onion and cook until softened, about 3 to 5 minutes. Stir in garlic, paprika, cardamom, and red pepper flakes, cooking until fragrant, about 30 seconds. Stir in broth and freekeh.
  • Sprinkle chicken with salt and pepper. Nestle the chicken, skin-side up, into the freekeh mixture. Lock the lid in place and close the pressure release valve. Select the high-pressure cook function and cook for 5 minutes.
  • Turn off the pressure cooker and quick-release pressure. Carefully remove the lid, allowing steam to escape. Transfer the chicken to a serving platter and discard the skin if desired. Tent with aluminum foil and let rest while finishing the freekeh.
  • Gently fluff the freekeh with a fork. Lay a clean dish towel over the pot, replace the lid, and let sit for 5 minutes. Season with additional salt and pepper to taste.
  • Transfer the freekeh to a serving platter with the chicken. Sprinkle with chopped cilantro, toasted sesame seeds, and minced preserved lemon. Drizzle with extra olive oil and serve.
Keyword easy freekeh recipe, healthy one-pot meal, Mediterranean chicken dinner, one-pot chicken recipes, pressure cooker chicken
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