Easy Carnivore Diet Beef Muffins
These savory Carnivore Beef Muffins are a protein-packed, zero-carb delight perfect for those following a carnivore or keto diet. They're meal-prep friendly, easy to transport, and delicious served hot or cold, making them an excellent choice for brunch, dinner, or on-the-go snacks.
Equipment
- Muffin tin
- Baking sheet
- Mixing bowls
- Skillet (for bacon)
Ingredients
- 6 oz ground beef
- 2 oz cream cheese room temperature
- 2 slices bacon diced
- 2 oz cheddar cheese shredded
- Steak seasoning to taste
- Salt to taste
Instructions
- Set the oven to 300°F.
- Season two muffin tin cups with steak seasoning.
- Divide ground beef into two portions (3 oz each). Press each portion into a muffin tin cup to form a "meat receptacle." Season the top of the beef with additional steak seasoning.
- Place the muffin tin on a baking sheet and bake for 20 minutes.
- While the beef cups are baking, prepare the two fillings: for the cream cheese filling, mix the cream cheese with 1 ounce of shredded cheddar; for the bacon filling, cook the diced bacon until crispy and then combine it with 1 ounce of shredded cheddar.
- Remove beef cups from the oven and carefully drain excess grease.
- Fill one beef cup with the cream cheese mixture and the other with the bacon-cheese mixture.
- Optional Topping: Top with additional shredded cheese and return to the oven for 1-2 minutes, just until melted.
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