Easy Carnivore Diet Baked Lemon Butter Cod
This elegant cod dish is designed for the carnivore diet, showcasing a harmonious blend of buttery richness, subtle lemon tang, and a hint of herbs. It's an easy and quick recipe that delivers a restaurant-quality meal in just 30 minutes.
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Course Main Dish
Cuisine Modern Carnivore
Casserole dish
Paper towels
Small bowl for sauce
Measuring spoons
Whisk
Basic Version: 4 cod loins or filets 1 lemon 1/4 cup butter melted 1 clove garlic minced 1 teaspoon lemon pepper 1/2 teaspoon dried dill weed Optional: Fresh parsley for garnish Strict Carnivore Variation: 4 cod loins or filets 1/4 cup butter melted 1 clove garlic minced (optional) Omit lemon herbs, and seasoning
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Preheat the oven to 400°F (200°C).
Extract 1 tablespoon of juice from half the lemon and slice the remaining lemon half into thin rounds.
Arrange the lemon slices in a single layer in a casserole dish.
In a small bowl, whisk together the melted butter, lemon juice, and minced garlic.
Pat the cod fillets dry with paper towels to remove excess moisture.
Season the fillets with lemon pepper and dried dill weed, or skip this step for the strict carnivore version.
Place the seasoned cod over the lemon slices in the casserole dish.
Drizzle the garlic butter mixture evenly over the fish.
Bake for 17-20 minutes, or until the cod flakes easily with a fork.
Serve immediately, garnished with fresh parsley if desired.
Instructions for Strict Carnivore Version: Preheat the oven to 400°F.
Melt the butter in a small bowl. If desired, you may omit the garlic or use it sparingly for a stricter version.
Pat the cod fillets dry with paper towels to remove excess moisture.
Arrange the cod fillets directly in the casserole dish (omit the lemon slices).
Drizzle the melted butter evenly over the fish, ensuring each piece is well-coated.
Bake for 17-20 minutes, or until the cod flakes easily with a fork.
Serve immediately while hot, with no garnishes or additional seasonings to keep it strictly carnivore-compliant.
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