Dark Chocolate-Cherry Trail Mix for Anti-Inflammation
This anti-inflammation trail mix blends almonds, pumpkin seeds, cherries, and dark chocolate chips to create a flavorful, health-conscious snack. Packed with ingredients known for their anti-inflammatory benefits, it's perfect for fueling your day or any outdoor adventure.
Equipment
- Baking sheet
- Mixing bowl
Ingredients
- 1 cup raw almonds
- 1 cup raw pumpkin seeds toasted or spiced
- ½ cup raw pistachios
- ½ cup dried cherries or cranberries
- ½ cup dark chocolate chips
Instructions
- Set your oven to preheat at 350°F.
- Arrange the raw almonds evenly on a baking sheet and bake them, stirring halfway through, until they emit a fragrant aroma and start to brown slightly, which should take about 10 minutes. Once done, let them cool and chop them into coarse pieces.
- In a large mixing bowl, combine the chopped almonds, pumpkin seeds, pistachios, dried cherries or cranberries, and dark chocolate chips. Stir the mixture well to evenly distribute all the ingredients.
- Transfer the trail mix to an airtight container for storage. It can be kept at room temperature for up to five days.
Notes
- Toasted pumpkin seeds can be spiced with your preferred seasonings for extra flavor.
- For a nut-free variation, replace almonds and pistachios with sunflower seeds.
- Dark chocolate chips with at least 70% cocoa content are recommended for optimal health benefits.
Tried this recipe?Let us know how it was!