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Crispy Steak Bites with Fried Egg Air Fryer Recipe

This carnivore diet air fryer recipe delivers crispy steak bites paired with perfectly fried eggs for a protein-packed meal.
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Prep Time 5 minutes
Cook Time 12 minutes
Total Time 17 minutes
Course Breakfast
Cuisine Carnivore/Keto Fusion, High-protein
Servings 2
Calories 500 kcal

Equipment

  • 4-quart size air fryer

Ingredients
  

  • ½ lb steak ribeye or sirloin, cut into bite-sized cubes
  • 2 large eggs
  • 2 tbsp tallow or clarified butter
  • Salt to taste
  • ¼ tsp black pepper optional for flexible carnivore

Instructions
 

  • Preheat the air fryer to 400°F.
  • Cook the steak bites: Toss steak cubes with 1 tbsp of melted tallow or clarified butter. Season with salt (and black pepper for a flexible version). Place steak in the air fryer basket in a single layer. Cook for 8-10 minutes, shaking the basket halfway through, until crispy and browned.
  • Fry the eggs: While steak bites cook, melt 1 tbsp tallow or clarified butter in a skillet over medium heat. Crack eggs into the skillet and fry for 3-5 minutes until whites set while yolks remain runny.
  • Serve: Plate crispy steak bites with fried eggs on top. Serve hot.

Notes

Variations (Flexible Carnivore Diet)

  • Cheesy Steak Bites: Sprinkle grated Parmesan over steak bites during the last minute of air frying for a cheesy crust.
  • Spicy Steak Bites: Add cayenne pepper or chili flakes to steak bites before cooking for extra heat.

Nutrition

Calories: 500kcalProtein: 40gFat: 38g
Keyword air fryer breakfast ideas, Carnivore air fryer meals, easy carnivore diet meals, keto air fryer steak, low-carb steak and eggs, protein-packed air fryer recipes
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