Carnivore Diet Ricotta & Roasted Grape Flatbread
This carnivore diet flatbread recipe combines creamy ricotta with sweet, roasted grapes for a simple, savory dish perfect for a light meal or snack.
With minimal prep time, this flatbread delivers rich flavors while staying aligned with carnivore-style cooking.
Active Time 15 minutes mins
Total Time 1 hour hr 30 minutes mins
Servings 2
Calories 152 kcal
1 Meat Flatbread 1 teaspoon tallow or substitute with butter 2 ounces ricotta cheese ½ cup grapes halved ¼ teaspoon chopped fresh thyme
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Adjust the oven rack so the flatbread will be positioned about 6 inches below the broiler. Preheat the broiler.
Lay the baked flatbread on a baking sheet. Evenly distribute the tallow (or butter) across the surface.
Broil the flatbread for roughly 5 minutes, or until the edges are golden and crispy. Afterward, switch off the broiler and preheat the oven to 450°F.
Spread the ricotta over the warm flatbread. Scatter the halved grapes on top, followed by the chopped thyme.
Bake in the preheated oven for 5 to 7 minutes, or until the grapes begin to soften and release their juices.
Slice and serve warm.
Substitution: You may replace tallow with butter if preferred.
This recipe is ideal for those following a carnivore diet with flexible inclusions like dairy and minimal plant-based additions.
For a more purely carnivore option, omit the grapes and thyme and add extra ricotta or meat-based toppings.
Calories: 152 kcal Carbohydrates: 9 g Protein: 28 g Fat: 19 g
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