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Carnivore Diet Powerhouse Burgers

These hearty, protein-packed burgers are ideal for anyone following a carnivore diet.
Made with nutrient-dense beef, heart, and liver, this simple carnivore burger recipe is full of rich flavor and can be customized with your favorite toppings.
Active Time 25 minutes
Total Time 55 minutes
Course Main Course
Cuisine American
Servings 6
Calories 303 kcal

Equipment

  • Meat grinder (or blender as an alternative)
  • Large bowl
  • Grill or skillet

Ingredients
  

  • pounds ground beef
  • 8 ounces beef heart
  • 4 ounces beef liver
  • 1 teaspoon salt
  • 1 teaspoon fish sauce

Instructions
 

  • If using a meat grinder, process the beef, heart, and liver until evenly ground. If you don't have a grinder, freeze the heart and liver for about 30 minutes to firm them up. Blend the chilled organs until smooth, then combine them with the ground beef in a large bowl.
  • Add the salt and fish sauce to the meat mixture. Stir everything together until thoroughly combined. Cover the bowl and refrigerate the mixture for at least 30 minutes to firm up.
  • After chilling, divide the meat mixture into six equal portions and shape them into patties. Press a shallow indentation into the center of each patty with your thumb to help them cook evenly without puffing up.
  • To grill: Preheat your grill to medium heat. Place the patties into a grill basket or directly on the grates. Cook for 6 minutes on one side, flip, and grill for an additional 6 minutes or until the internal temperature reaches 160°F.
  • To cook on the stovetop: Heat a skillet over medium-high heat. Once hot, place the patties in the skillet and sear for about 3 minutes per side. Continue cooking until the burgers reach 160°F or your preferred level of doneness.
  • Remove from the grill or skillet and serve with your favorite carnivore-friendly toppings.
  • Store any leftovers in an airtight container in the refrigerator for up to 5 days.

Notes

  • If you don’t own a meat grinder, freezing the heart and liver slightly before blending makes them easier to process.
  • These burgers serve as a versatile base, so feel free to adjust seasoning if your carnivore diet allows.

Nutrition

Calories: 303kcalCarbohydrates: 1gProtein: 32gFat: 19g
Keyword beef heart burger, carnivore burger recipe, carnivore diet, easy carnivore meal, high-protein burgers, liver burgers, low-carb carnivore meals, nutrient-dense carnivore recipe, offal burger
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