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Carnivore Diet Braised Country-Style Pork Ribs

These carnivore diet braised country-style pork ribs are cooked low and slow in stock, creating exceptionally tender meat with a rich, clean flavor.
Perfectly meaty and satisfying, this recipe focuses on simplicity while delivering deep, comforting taste ideal for those following a carnivore lifestyle.
Active Time 15 minutes
Total Time 4 hours 15 minutes
Course Main Dish
Cuisine Southern American
Servings 6
Calories 214 kcal

Equipment

  • Dutch oven

Ingredients
  

  • 2 to 3 pounds country-style pork ribs
  • 1 to 2 teaspoons salt plus more to taste
  • 1 tablespoon tallow
  • 1 tablespoon fresh lemon juice
  • 2 cups poultry stock or ruminant stock
  • 2 bay leaves
  • BBQ sauce for serving (optional)

Instructions
 

  • Allow the pork ribs to rest at room temperature for about 1 hour. Use paper towels to pat them completely dry, then season all sides generously with salt.
  • Heat a Dutch oven over high heat and add the tallow. Once hot, sear the ribs on every side until browned, approximately 2 minutes per side. Remove the ribs from the pot and set them aside.
  • Add the lemon juice to the Dutch oven along with a few tablespoons of the stock. Stir thoroughly, making sure to lift any caramelized bits from the bottom of the pot.
  • Place the ribs back into the pot. Pour in the remaining stock and add the bay leaves. Bring the mixture to a boil, then immediately reduce to low heat. Cover and cook at a gentle simmer for roughly 3 hours, turning the ribs halfway through to ensure even tenderness.
  • Once the ribs are fork-tender, transfer them from the pot to a serving platter. Lightly drizzle some of the cooking liquid over the top and adjust the seasoning with additional salt if needed. Serve with BBQ sauce if you like.
  • Store leftovers in a sealed container in the refrigerator for up to 5 days.

Notes

  • For an extra touch, consider adding stone fruit or squash to the pot during the final 30 minutes of cooking if you're open to slight modifications.
  • This recipe is ideal for batch cooking and storing for carnivore meal prep.

Nutrition

Calories: 214kcalProtein: 31gFat: 10g
Keyword braised ribs carnivore style, carnivore diet, carnivore pork ribs recipe, low-carb pork ribs, simple carnivore meals, tender pork ribs carnivore diet
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