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Carnivore Diet Balsamic-Glazed Pork Tenderloin

This savory pork tenderloin recipe is perfect for those following a carnivore diet, offering a juicy, tender cut with a flavorful balsamic glaze and fresh herbs.
With minimal prep and a quick roasting process, this dish delivers a perfectly caramelized exterior and succulent interior.
Active Time 10 minutes
Total Time 35 minutes
Course Main Dish
Cuisine American
Servings 2
Calories 439 kcal

Equipment

  • Rimmed baking sheet
  • Aluminum foil
  • Large skillet

Ingredients
  

  • 1 pork tenderloin 12 to 16 ounces
  • ½ teaspoon salt
  • 4 tablespoons butter
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon chopped fresh basil
  • 1 teaspoon chopped fresh oregano
  • 1 teaspoon fresh thyme leaves

Instructions
 

  • Heat the oven to 400°F. Prepare a rimmed baking sheet and cover it with foil, leaving enough to fully wrap the pork tenderloin.
  • Use paper towels to dry the pork tenderloin, then season it evenly with the salt.
  • In a large skillet over medium-high heat, melt 1 tablespoon of butter. Sear the pork on all sides until browned, about 1 to 2 minutes per side. Transfer the pork to the prepared baking sheet and set aside.
  • In the same skillet, melt the remaining 3 tablespoons of butter. Take the pan off the heat and mix in the balsamic vinegar, basil, oregano, and thyme. Reserve about one-fourth of the glaze for later.
  • Brush most of the glaze over the pork, wrap it completely in the foil, and place it in the oven.
  • Roast for 15 minutes, then remove the foil. Brush the pork with the reserved glaze and continue roasting uncovered for around 5 minutes, or until the internal temperature reaches 145°F.
  • Remove the pork from the oven and allow it to rest on a cutting board for 5 minutes. Slice and serve, pouring over any juices from the cutting board.
  • Store any leftovers in an airtight container in the refrigerator for up to 4 days.

Notes

  • Resting the pork after roasting helps lock in juices for maximum tenderness.
  • Fresh herbs provide a vibrant contrast to the richness of the butter and the tang of the balsamic glaze, making this dish both flavorful and carnivore-friendly.

Nutrition

Calories: 439kcalCarbohydrates: 2gProtein: 47gFat: 27g
Keyword carnivore balsamic pork, carnivore diet, carnivore main dish, carnivore pork tenderloin recipe, easy pork tenderloin carnivore, low-carb pork dinner
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