This keto / carnivore diet air fryer recipe delivers tender, buttery lobster tails in under 10 minutes using clarified butter for a rich, indulgent flavor.
Prepare the lobster tails: Use kitchen scissors to cut along the top shell of each lobster tail. Gently pull the meat out, resting it on top of the shell. Pat the lobster meat dry with a paper towel and lightly season with salt.
Grease the air fryer basket: Lightly grease with clarified butter or ghee.
Cook the lobster tails: Place tails in the basket, meat side up. Air fry for 6–8 minutes, or until the meat is opaque and reaches an internal temperature of 140°F.
Butter drizzle: While the tails are cooking, melt the 1/4 cup clarified butter in a small pan. Add garlic or spices for variations if using.
Serve: Drizzle the melted butter over the cooked lobster tails and serve immediately. Top with Parmesan in the last minute if making the cheesy variation.
Notes
Flexible Variations:
Garlic Butter Lobster Tails:
Add 1–2 cloves minced garlic to the 1/4 cup clarified butter
Spicy Lobster Tails:
Add a pinch of cayenne pepper or paprika to the clarified butter
Cheesy Lobster Tails:
Sprinkle 1–2 tbsp grated Parmesan cheese over the lobster tails during the final minute of cooking
Nutrition
Calories: 250kcalProtein: 25gFat: 18g
Keyword air fryer shellfish carnivore recipe, buttered lobster carnivore meal, carnivore air fryer lobster recipe, dairy-free lobster recipe, easy carnivore seafood idea, high protein lobster dinner, zero carb lobster tails