This black bean soup is a flavorful one pot recipe, perfect for slow cookers, combining sweet, smoky, and spicy notes. The gentle slow cooking ensures tender beans and robust flavors, making it an easy and hearty dish ideal for any meal.
Cuisine Latin-American, Southwestern United States
Servings 6to 8 people
Equipment
Slow cooker
Potato masher
Microwave
Ingredients
2onionschopped fine
3celery ribscut into 1/2-inch pieces
6garlic clovesminced
2tablespoonsvegetable oil
2tablespoonschili powder
4cupschicken broth
2cupswater
1pound2 1/2 cups dried black beans, picked over and rinsed
112-ounce smoked ham hock, rinsed
2carrotspeeled and cut into 1/2-inch pieces
1/8teaspoonbaking soda
2bay leaves
2tablespoonsminced fresh cilantro
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Instructions
Prepare Aromatics: Microwave onions, celery, garlic, oil, and chili powder in a bowl, stirring occasionally until onions are softened (about 5 minutes). Transfer the mixture to the slow cooker.
Assemble Ingredients: Add chicken broth, water, beans, ham hock, carrots, baking soda, and bay leaves to the slow cooker. Cover and cook on low for 8 to 10 hours or high for 5 to 7 hours, until the beans are tender.
Prepare Ham Hock: Remove the ham hock from the slow cooker. Let it cool slightly, then shred the meat into bite-sized pieces using two forks. Discard the fat, skin, and bones.
Mash and Finalize: Use a potato masher to mash a portion of the beans directly in the slow cooker to thicken the soup. Stir in the shredded ham and allow the soup to heat through for about 5 minutes.
Serve: Stir in fresh cilantro and adjust seasoning with salt and pepper to taste. Serve hot, garnished with chopped red onion, sour cream, and hot sauce as desired.
Notes
Cook Time: 8 to 10 hours on low or 5 to 7 hours on high
Keyword Easy one pot black bean soup, Healthy bean soup ideas, Hearty slow cooker soups, Slow cooker black bean soup, Smoky bean soup recipe