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–+ servings

Berry-Coconut Smoothie Cottage Cheese Recipe

This vibrant berry coconut smoothie is a protein-packed cottage cheese recipe perfect for a quick breakfast or post-workout refreshment.
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Total Time 5 minutes
Course Breakfast, Smoothie, Snack
Cuisine Fusion, Western
Servings 1
Calories 290 kcal

Equipment

  • Blender (minimum 16 oz capacity)

Ingredients
  

  • ½ cup cottage cheese
  • 1 cup frozen mixed berries
  • ½ cup coconut milk or almond milk
  • 1 tbsp shredded coconut
  • 1 tbsp flaxseeds
  • ½ tsp honey or agave syrup optional, for added sweetness

Optional Substitution

  • Replace cottage cheese with Greek yogurt for a creamier texture

Instructions
 

  • Add cottage cheese, frozen berries, coconut milk (or almond milk), shredded coconut, flaxseeds, and honey/agave syrup (if using) to a blender.
  • Blend until completely smooth and creamy.
  • Pour into a glass and garnish with extra coconut flakes or a few fresh berries if desired.
  • Serve immediately.

Notes

  • For a thicker smoothie, use slightly less liquid or allow the frozen berries to thaw partially.
  • To enhance protein, add a scoop of your favorite unflavored or vanilla protein powder.
  • This smoothie makes an ideal meal prep option—blend and refrigerate in a sealed jar for up to 24 hours.
  • Great as a post-workout smoothie thanks to the high protein content and quick prep.

Nutrition

Calories: 290kcalCarbohydrates: 35gProtein: 26gFat: 9g
Keyword Berry cottage cheese shake, Coconut milk smoothie recipe, Cottage cheese smoothie for breakfast, Healthy smoothie with cottage cheese, High-protein cottage cheese recipe, Low-carb smoothie with cottage cheese, Quick blender recipes with cottage cheese
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