Chamomile tea has been shown to improve sleep quality. A 2016 study found that women who drank chamomile tea for two weeks reported better sleep quality than those who did not.1 Growing your own herbal tea garden is a wonderful way to enjoy fresh, flavorful teas while reaping the many benefits these plants offer. Not … Read more
Are you worried about bad plants taking over your yard? You should be! Many plants that are not native to your area can spread quickly and cause big problems. These plants are called invasive species. They can grow fast, spread easily, and push out the good plants that belong in your yard and neighborhood. Here … Read more
In recent years, the culinary world has seen growing interest in edible flowers. According to a market report,1 the global edible flowers market, valued at $317.90 million in 2022, is expected to reach $503.22 million by 2032. These colorful blooms not only add visual appeal to dishes but also offer unique flavors and potential health … Read more
In canine care, we’re always looking for ways to enhance our furry friends’ health and well-being. While conventional medicine plays an important role, the power of nature’s remedies shouldn’t be underestimated. For centuries, herbs have been used for their therapeutic properties. According to the American Society for the Prevention of Cruelty to Animals® (ASPCA), there … Read more
Deadheading, the process of removing spent blooms, is often touted as essential for encouraging more flowers and maintaining a tidy garden.1 However, did you know that not all plants benefit from this practice? In fact, some plants rely on their natural seed production for propagation and overall health. Allowing these plants to go to seed … Read more
Looking to add a touch of greenery to your home while also inviting some positive energy and good fortune? Houseplants are not just great for improving your living space; many are believed to bring luck and prosperity. Feng Shui, an ancient Chinese practice, often recommends specific plants like the Jade Plant for attracting wealth and … Read more
Imagine a plant that can survive without water for years, curling up into a ball and appearing lifeless, only to spring back to life with a splash of water. This isn’t a science fiction concept but a real-life marvel of nature. Meet Selaginella lepidophylla, the resurrection plant, or the Rose of Jericho. This extraordinary plant … Read more
Nature is full of surprises, and the world of plants is no exception. Many plants have evolved to mimic other organisms or objects, which helps them survive in various ways, such as attracting pollinators or deterring predators. Below are 15 remarkable plants that blur the line between flora and fauna. 1. Monkey Orchid (Dracula simia) … Read more
Did you know that recent research suggests some herbs actually have higher levels of antioxidants when grown in the shade? The different levels of shade impact the phytochemical quality (the compounds responsible for health benefits) of various herbs, including lemon balm and thyme.1 So, it’s time to make use of those underutilized shaded areas of … Read more
Nature’s pantry is brimming with delicious and nutritious wild greens, often overlooked in favor of cultivated varieties. These wild edibles, packed with vitamins, minerals, and antioxidants often missing from our regular diets, offer an opportunity to diversify our meals and boost our health.1 1. Virginia Waterleaf (Hydrophyllum virginianum) 2. Dandelion (Taraxacum officinale) 3. Chickweed (Stellaria … Read more
