If you’re tired of the same old chicken dishes and want something equally lean yet bursting with fresh flavors, these lemony herby turkey patties are exactly what you need.
They’re packed with bright citrus notes, fresh herbs, and just the right amount of seasoning to make every bite delicious.
They’re also incredibly easy to prepare, making them a perfect option for busy weeknights. Served alongside creamy cauliflower mash and sautéed spinach, this dish is not only nutritious but also full of satisfying textures.
Why You’ll Love This Dish
These turkey patties stand out because of their bold flavors and wholesome ingredients. Unlike regular turkey burgers, which can sometimes be dry, the addition of fresh herbs, Parmesan cheese, and a touch of sour cream ensures these patties remain tender and juicy.
The lemon zest adds a fresh, citrusy brightness that balances the richness of the dish.
Another reason to love this easy recipe is its versatility. Whether you’re meal-prepping for the week or looking for a quick and healthy dinner, this dish fits the bill. It’s packed with protein, light on carbs, and completely satisfying.
Perfect Pairings: Cauliflower Mash & Sautéed Spinach
Rather than the usual bread-based side, this recipe pairs beautifully with creamy cauliflower mash. It’s a great alternative to mashed potatoes, offering a lighter, veggie-forward option without compromising on texture or flavor.
The sautéed spinach adds a touch of earthy bitterness, which complements the bright flavors of the turkey patties.
The mash gets its creaminess from a combination of sour cream and Parmesan, with garlic adding an extra depth of flavor. If you haven’t tried mashed cauliflower before, this is the perfect introduction—it’s smooth, rich, and satisfying.
The spinach, simply sautéed with olive oil and fresh lemon juice, keeps things light while adding a nutritious boost. The citrus brings out the natural sweetness of the greens, making them a flavorful companion to the rest of the dish.
How to Customize This Recipe
One of the best things about this dish is its flexibility. Here are a few ways you can switch things up to match your preferences:
- Make it gluten-free: Swap out the panko breadcrumbs for almond flour or gluten-free breadcrumbs to keep the texture while avoiding gluten.
- Add more heat: If you love a bit of spice, add a pinch of red pepper flakes or a dash of hot sauce to the turkey mixture.
- Try different herbs: While parsley adds freshness, you can also experiment with cilantro, basil, or dill for a unique twist.
- Switch up the protein: Not a fan of turkey? This recipe works well with ground chicken or even lean ground beef.
- Dairy-free version: Use a dairy-free sour cream substitute and nutritional yeast in place of Parmesan for a dairy-free alternative.
Meal Prep & Storage Tips
If you’re planning ahead, this easy recipe is ideal for meal prep. You can prepare the turkey patties in advance and store them in the fridge for up to three days.
They also freeze well—just shape the patties, place them in an airtight container, and freeze for up to two months. When you’re ready to cook, simply thaw them in the fridge overnight.
For the cauliflower mash, store leftovers in an airtight container for up to three days. Reheat it on the stovetop with a splash of water or broth to maintain its creamy texture.
Shortcut Tip for Busy Nights
If you’re short on time but still want a balanced meal, swap out the homemade turkey patties for pre-made frozen turkey meatballs.
Serve them alongside the cauliflower mash and spinach for a quick, satisfying dinner that still feels homemade.
This lemony herby turkey patties recipe is a must-try for anyone looking for a fresh and flavorful way to enjoy lean protein. With its bright flavors, satisfying textures, and easy preparation, it’s a dish that’s sure to become a staple in your kitchen.
Easy Lemony Herby Turkey Patties with Cauliflower Mash & Sautéed Spinach
Ingredients
For the Cauliflower Mash
- 1 12-ounce bag cauliflower rice
- 2 garlic cloves minced
- 2 tablespoons sour cream
- ½ cup freshly grated Parmesan cheese
- Kosher salt and freshly ground black pepper to taste
- ¼ cup water
- Juice from ¼ of a lemon optional
- Splash of water or stock if needed
For the Turkey Patties
- ½ cup fresh parsley leaves and tender stems finely chopped
- 1 pound ground turkey
- ⅓ cup panko breadcrumbs
- ¼ cup freshly grated Parmesan cheese plus extra for garnish
- 1 large egg
- 2 tablespoons sour cream
- 1 teaspoon kosher salt
- Freshly ground black pepper to taste
- 2 garlic cloves minced
- Zest of 1 lemon
- 2 tablespoons extra-virgin olive oil
For the Sautéed Spinach
- 1 pound fresh spinach
- 1 tablespoon extra-virgin olive oil
- ½ teaspoon kosher salt
- Juice from ½ a lemon
Instructions
- Cook the Cauliflower Mash: Place the cauliflower rice, minced garlic, and ¼ cup water in a large microwave-safe bowl. Cover the bowl with a plate and microwave on high for 12 minutes. Once done, carefully remove the plate, allowing the steam to escape, and drain any excess liquid. Use a fork to mash the cauliflower until it reaches a soft consistency. If it's still firm, continue microwaving in 1-minute intervals until it becomes tender enough to mash.
- Prepare the Turkey Patties: Finely chop the parsley, setting aside a small portion for garnish. In a large mixing bowl, combine the ground turkey, panko breadcrumbs, Parmesan cheese, egg, sour cream, salt, and a few grinds of black pepper. Grate the garlic directly into the mixture and add the lemon zest. Using your hands, gently mix everything until just combined, being careful not to overwork the meat. Form the mixture into four equal patties, about ½-inch thick.
- Cook the Turkey Patties: Heat the olive oil in a large nonstick skillet over medium-high heat. Once the oil is hot and shimmering, carefully place the patties in the pan. Allow them to cook undisturbed for about 4-5 minutes, until they develop a deep golden crust. Flip the patties and cook for another 4-5 minutes on the other side, ensuring they are cooked through. Transfer the patties to a plate and tent loosely with foil to keep warm.
- Sauté the Spinach: Cut the zested lemon in half. In the same skillet, add the olive oil and heat over medium. Toss in the spinach, sprinkle with salt, and squeeze in the juice from one lemon half. Stir well, then cover the pan and allow the spinach to wilt for about a minute or two. Stir again to ensure even cooking, then remove from heat once softened.
- Finish the Cauliflower Mash: You can leave the mash slightly chunky or blend it in a food processor for a smoother texture. Stir in the sour cream, Parmesan cheese, a small squeeze of lemon juice (about 2 teaspoons), salt, and a few grinds of black pepper. If the mash seems too thick, add a splash of water or stock to loosen the consistency. Taste and adjust seasoning as needed.
- Assemble & Serve: Divide the mashed cauliflower onto four serving plates. Stir the spinach before plating it alongside the mash. Place a turkey patty on each plate and garnish with additional Parmesan and the reserved parsley. Serve immediately.
Notes
Nutrition
Davin is a jack-of-all-trades but has professional training and experience in various home and garden subjects. He leans on other experts when needed and edits and fact-checks all articles.