Summer’s in full swing, but it’s not too late to add a splash of color to your garden. According to the 2023 National Gardening Survey, 80% of U.S. households participate in gardening and lawn care activities – the highest level in five years.1 July offers a prime opportunity to join their ranks or expand your … Read more
Have you ever wondered why some tomato plants yield buckets of juicy fruit while others struggle to produce a handful? The secret might lie in how you space them. A study found that the distance between your tomato plants can significantly affect how many tomatoes you harvest.1 Tomato Spacing Guide for Optimal Growth & Yield … Read more
Gardening has exploded in popularity in recent years. A recent report revealed that gardening has blossomed into one of America’s favorite pastimes, with over half of all households tending to their own green spaces. That’s an impressive 71.5 million households, or over 185 million people.1 If you’re one of these gardening enthusiasts, whether you’re a … Read more
Lavender is one of the most popular essential oils in the world. Its soothing fragrance and versatile uses have made it a beloved herb for centuries. It is native to the Mediterranean region, where it thrives in sunny, dry conditions. While some consider it tricky to grow, with the right care lavender can flourish in … Read more
Basil, a fragrant herb beloved for its versatility in the kitchen, is a must-have for any home garden. Basil is native to tropical regions from Central Africa to Southeast Asia, with over 60 varieties.1 Whether you’re a seasoned green thumb or a novice gardener, growing your own thriving basil plants is easier than you might … Read more
Chamomile tea has been shown to improve sleep quality. A 2016 study found that women who drank chamomile tea for two weeks reported better sleep quality than those who did not.1 Growing your own herbal tea garden is a wonderful way to enjoy fresh, flavorful teas while reaping the many benefits these plants offer. Not … Read more
Did you know that fruit powders can extend the shelf life of fruits up to two years while preserving most of their nutrients?1 According to a study published in the Journal of Food Engineering, freeze-drying effectively retains essential vitamins and antioxidants, making fruit powders a convenient and nutritious alternative to fresh fruit.2 Here are some … Read more
Are you worried about bad plants taking over your yard? You should be! Many plants that are not native to your area can spread quickly and cause big problems. These plants are called invasive species. They can grow fast, spread easily, and push out the good plants that belong in your yard and neighborhood. Here … Read more
Did you know that over 45% of older adults in the U.S., especially women, are battling sarcopenia – the fancy term for age-related muscle loss? ¹ But before you reach for that protein shake, listen up: researchers have found that women who fill their plates with plant-based proteins are not just maintaining muscle, they’re thriving. … Read more
In canine care, we’re always looking for ways to enhance our furry friends’ health and well-being. While conventional medicine plays an important role, the power of nature’s remedies shouldn’t be underestimated. For centuries, herbs have been used for their therapeutic properties. According to the American Society for the Prevention of Cruelty to Animals® (ASPCA), there … Read more
