Tilapia & Heavy Metals: The Hidden Contaminants on Your Plate
Tilapia refers to several species of freshwater fish from the cichlid family, commonly found in warm waters globally. They have gained immense popularity due to their mild taste, budget-friendly pricing, and wide availability in markets and restaurants. While tilapia is easy to cook, rich in protein, and low in saturated fats, many consumers are unaware … Read more









