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Moringa Oleifera is a tree with leaves rich in proteins, calcium, iron, and vitamin C. One shared, “They grow so fast and have so many nutrients that I haven’t bought meat in seven months. I prepare the leaves in many ways.
Many in the thread agreed that dandelions grow anywhere and are helpful in many ways. The leaves are a nice bitter green that gets much less bitter when sauteed like spinach or can be served raw in recipes that call for ingredients like arugula.
Have you ever heard of Yuca? It’s not just a word that sounds like someone’s name, but a nutty and delicious root vegetable that is a staple in many parts of the world. Native to South America and also found in Asia and parts of Africa, this starchy tuber is a fantastic carbohydrate source many enjoy.
Stinging Nettle can be used for so much. It’s super nutritious and great for seasonal allergies. You can add the leaves to soup or even make tea with them. It is also possible to dry the leaves, grind them into powder, and add them to capsules to create supplements.