Weeds are the bane of every gardener’s existence, competing with cultivated plants for essential resources and potentially reducing crop yields.1 But what if you could fight weeds with plants that are not only beneficial but also delicious? Enter perennial herbs. These aromatic powerhouses not only add flavor to your culinary creations but also serve as natural … Read more
Growing herbs in your garden is a great way to add fresh flavors to your meals and enjoy a bit of greenery. Imagine planting your favorite herbs once and then having them come back year after year. There are perennial herbs that are easy to grow and will keep your garden vibrant and flavorful throughout … Read more
Nature’s hidden remedy for stubborn coughs may grow right in your backyard. Euphorbia hirta, often dismissed as a pesky garden weed, is emerging as a potential game-changer in respiratory health.1 As evidence of E. hirta‘s medicinal value mounts, the question arises: could this common weed become the next blockbuster drug? While more research is needed, … Read more
Mint plants contain over 40 different compounds, with menthol and menthone being the most abundant.1 This complex chemical profile contributes to mint’s diverse potential health effects and characteristic cooling sensation. Mint has been used for centuries in traditional medicine and culinary applications, soothing upset stomachs and potentially alleviating allergy symptoms. Here’s how you can harness … Read more
Have you ever wondered what to do with the leftover lavender leaves after harvesting the fragrant flowers? Don’t toss them away! These often-overlooked leaves are packed with potential, offering a surprising array of uses beyond just smelling good. Here are 15 creative and practical ways to put your lavender leaves to good use, from DIY … Read more
Cleavers (Galium aparine), also known as goosegrass, catchweed, or stickywilly, is an herbaceous annual plant that often gets overlooked as a bothersome weed. However, this tenacious herb has been used for centuries in folk medicine to treat a variety of ailments. As spring arrives, cleavers can be found growing prolifically in hedges, woodlands, and gardens … Read more
Lavender is a plant rich in history and cherished for centuries. Did you know that English lavender is the source of the true oil of lavender, highly valued for its aromatic and therapeutic properties and also as a flavoring?1 This versatile plant is drought-tolerant and attracts pollinators like bees and butterflies, making it a valuable … Read more
With a little attention and care, you can revive your lavender plants and enjoy their fragrant blooms once again. And it’s not just about the beauty they bring to your garden. Research has shown that lavender plays a role in stress reduction. A comprehensive study analyzing 21 articles and over 1500 participants found a notable … Read more
Rhubarb (Rheum rhabarbarum), a time-honored herb with roots in traditional Chinese medicine (TCM) dating back to 270 B.C., has been revered for centuries for its antibacterial, anti-inflammatory, anti-fibrotic, and anticancer properties.¹ While it’s a common sight in pies and crumbles, its therapeutic potential is just as noteworthy. But the magic of rhubarb doesn’t end there. … Read more
Lavender is one of the most popular essential oils in the world. Its soothing fragrance and versatile uses have made it a beloved herb for centuries. It is native to the Mediterranean region, where it thrives in sunny, dry conditions. While some consider it tricky to grow, with the right care lavender can flourish in … Read more
