15 Foods in Your Fridge That Spoil Faster Than You Think

Every year, millions of people worldwide experience foodborne illnesses, with the World Health Organization estimating over 600 million cases annually.1ย  While proper food handling and storage can prevent many instances of food spoilage and contamination, certain foods are particularly prone to rapid deterioration, even when refrigerated. Understanding which foods spoil quickly is crucial for maintaining … Read more

18 Foods to Stock in a Survival Pantry for 20+ Years

When natural disasters and global uncertainties increase, emergency preparedness becomes critical. According to the Federal Emergency Management Agency (FEMA), 68% of Americans have some basic preparations in case of emergencies.1  One crucial aspect of preparedness is long-term food storage. The Centers for Disease Control and Prevention (CDC) recommends storing at least a three-day supply of … Read more

3-Ingredient Mounds Bars You Can Whip Up at Homeโ€”Too Easy to Resist

Are you craving a delicious, coconutty treat that’s easy to make and requires only a few ingredients? Look no further than these irresistible 3-Ingredient Mounds Bars! With a creamy coconut filling enrobed in rich, dark chocolate, these homemade candy bars will surely become your new favorite indulgence. Hereโ€™s how you can create this delectable dessert … Read more

18 Mouthwatering Ways to Jazz Up Jiffy Cornbread

Ah, cornbreadโ€”the quintessential Southern staple that has graced American tables for generations.  The first recorded recipe for cornbread dates back to 1796, when it appeared in the book “American Cookery” by Amelia Simmons.1 Since then, this humble dish has become a beloved comfort food across the nation.  But what if we told you that you … Read more

Honey & Garlic: A Health-Boosting Duo with Possible Dangers

Honey and garlic: two ancient, natural remedies that have stood the test of time. When combined, they create a potent elixir. But this golden blend is not without its risks. As the debate rages on, one thing is clear: this sweet and pungent combo deserves a closer look. Let’s peel back the layers of this … Read more

15 Common Foods You Should Stop Putting in Your Freezer

Freezing has long been a cornerstone of food preservation, but its impact on reducing food waste is often overlooked. Recent studies have shed light on the significant potential of frozen foods to combat this global issue. A UK study found that frozen foods led to a 47% reduction in household food waste.1 These findings underscore … Read more

The Sweet & Versatile Wojapi Sauce: A Hidden Gem of Native American History

Have you ever tasted the rich, sweet flavors of Native American cuisine?  If not, you’re in for a treat with wojapi sauce. This traditional berry sauce has been a staple in Native American cooking for generations, offering a delightful blend of sweetness and cultural significance.  What Is Wojapi Sauce? Wojapi is a traditional Native American … Read more

Onion Juice Stimulates Hair Growthโ€” Experts Share the Science Behind It

Onion juice has been touted as a natural remedy for hair growth, but does it work? Recent studies have shown that onion juice can effectively promote hair regrowth, making it a promising natural alternative to traditional hair loss treatments.1 This humble vegetable could be the secret to achieving the luscious locks you’ve always dreamed of. … Read more

Spice Up Your Midday Meal with These 23 Delightful Cold Lunch Ideas

A healthy, varied diet rich in nutrients can impact your physical and mental well-being. Studies have shown that what you eat directly influences your mood, productivity, and overall health.1 With some creativity and fresh ingredients, you can elevate your midday meal to a whole new level. Here are the 23 cold lunch ideas that will have you looking forward to … Read more

64% Chance Your Bottled Water is Just Expensive Tap Water

Have you ever wondered what’s really inside that pristine bottle of water you just purchased? A study has uncovered a lie about the bottled water industry that’s leaving consumers questioning their choices. With Americans spending billions on bottled water annually, this revelation could change how we think about our drinking habits. From regulatory gaps to … Read more